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Spring Conditioning |
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Posted on:
1/5/2009 |
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Spring Conditioning begins Tuesday January 6th @ 5:00 PM on the practice field. Conditioning is mandatory for all players wanting to play lacrosse in the spring. Please bring your track/tennis shoes for running. No cleats will be required, YET. Make sure to dress appropriately.
Conditioning will last until 7:00 PM every day until season practice starts. Note: after Tuesday conditioning will run from 5:30-7:00. First half hour on Tuesday will be a team meeting. Make sure to drink plenty of water each evening and during the day to properly hydrate.
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Varsity Elite Tournament |
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Posted on:
1/5/2009 |
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All varsity players will be playing in an Elite Tournament on Saturday January 10th. All varsity players that participated during fall will be needed, as well as, those that were unable to participate in the fall. The fee is $30.00/player and needs to be brought to conditioning no later than Wednesday January 7th. Varsity players will be required to bring their pads to conditioning opening week to practice for tournament.
There will be guaranteed (3) games on Saturday. |
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Physical Exams - Conditioning |
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Posted on:
1/5/2009 |
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ALL players need to have either a current physical exam; one not yet outdated from last season; or you need to get one prior to attending any conditioning/practice/games. I will have forms tomorrow at the team meeting, or you can pick one up in the athletic office from Mrs. Valez (please ask nicely). It is a necessary part of high school athletics. Also make sure that your Birth Cert. is supplied and in your file as well. |
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